Extreme Temperatures Today! Be Heat-Smart!

"Today will be Very Hot. 

The Albany County Department of Health recommends: 

Drinking lots of water, even if you are not thirsty.

Resting in shade often when you are outside.

Watching for signs that the heat is making you feel sick; like dizziness, headaches, or feeling very tired.

Staying inside with air conditioning as much as possible.

Stay Safe! Stay Cool! #HeatShttps://www.facebook.com/hashtag/heatsafetyafety

More Information and Resources:

• Albany County: Cooling Stations

• NYSDOH: Cooling Centers

• ACDOH: Extreme Heat

• NYSDOH: Extreme Heat Advice "

Shared from today's Albany County email update.