"Access to mental health services is essential at any time, and more so now in light of current events. It’s okay to talk about mental health, which is why therapists on the care team at Citizen Advocates are taking turns offering tips and techniques for coping.
Shanzy Carter-Martinez is a Licensed Mental Health Counsel. She’s the senior clinician and interim clinic manager at our Clinic in Saranac Lake. Her areas of specialty include mental health, addiction and trauma."
Read the Q&A here: https://citizenadvocates.net/mental-health-matters-tips-and-techniques-for-balance/
Thank you for sharing North Country Chamber of Commerce!